It is important to note that depression is a serious mental illness and should be evaluated by a medical professional. However, it is still beneficial to take a look at some of the ways that CBD can help alleviate the symptoms of the disease.
Positive Interaction with Serotonin Receptors
Many people who suffer from depression are found to have low serotonin levels. CBD doesn’t increase serotonin, but it can interact positively with the serotonin receptors in the brain. This can help to regulate mood – something that is very important for those with depression. The mood-regulating effects can reduce the negative effects of low serotonin.
Anti-Anxiety and Anti-Panic Properties
Depression is often linked to anxiety and panic disorder, making it a crippling disease for those who have to deal with it. CBD has been shown to lower stress levels and keep anxiety in check, which can provide a major mental boost for those with depression. When anxiety is lowered, people can spend less time worrying and instead focus their energy on positive things. This, in turn, provides a boost both physically and mentally.
Depression and other associated illnesses are often linked with addictive behaviors, which put even further harm on one’s body and mind. CBD can help to reduce cravings for things like opioids or alcohol – both substances that can ravage one’s health. Instead of staying in a cycle of addiction – leading to further depression – CBD can contribute to a healthier overall lifestyle.
While poor sleep doesn’t necessarily cause depression, it can certainly exacerbate the symptoms. Many people claim that CBD helps them fall asleep and stay asleep throughout the night. Those suffering from depression can benefit from this improved sleep as they will have more energy throughout the day. This can lead to an increased ability to exercise – something that is vital not only for physical health but also for mental wellbeing.
Increased Cognitive Function
Depression can lead to cognitive issues such as brain fog, memory loss, and a decline in problem-solving skills. Like so many other symptoms of depression, these only serve to make feelings of sadness and loneliness worse. Fortunately, studies have shown an increased level of focus and an overall improvement in cognitive function for those who take CBD. This could be because it promotes the generation of new neuronal cells while reversing some of the damage caused by certain disorders.
While CBD likely can’t cure depression, there is encouraging evidence that it can play a crucial role in recovery. Many who suffer from the disease have seen an improvement in their sleep patterns, cognitive function, and overall energy levels with the usage of CBD. These are certainly promising developments for those who are looking for natural relief.